Healthy living!

We all know that classic "I want to be healthy now", and that lasts exactly 10minutes and then you're stuffing you face with candy.
I for one, have lived on a diet my whole life, lived with the feeling of hating my body and the way I look. And as you know from my other posts I have changed my ways and I am doing fitness and changing my eating habits.
This time it just felt different, like I for once actually believed that I could do it, so I think that to be able to actually do something like this, you HAVE to believe in yourself, even though it's hard, it's just something that you have to to succeed.
I ran 2.5km and crosstrained 3km., yaaaay me!

Xx Jay

Vacation...or

So I was really looking forward to Wednesday evening when I got off work. I was supposed to go to the summer house with my family, but that didn't happen..
My lovely husband was at soccer practise Tuesday evening, like every other Tuesday, but at this practise he thought he would be a little wilder, which ended in a sprained ankle..
As you can se in the picture it is pretty bad. We couldn't go to the summer house after all, and I am now taking care of my poor baby.

That is also a way to spend your vacation I guess :p

Xx Jay

A Fresh Start

Oh do you know this feeling; you have been down, and now you just need to start fresh?
This isn't necessarily a bad thing though! And for me, it's actually a great thing!

I made a decision, I wanna look at everything with a positive attitude!
Everything can be turned into something positive, as long as you are willing to try.
I wanna change my lifestyle, for good! I want my body and my soul to be healthy and happy.

I have tried to change my lifestyle maaaany times, but this time.. it just feels right!

I can't wait to see myself and my husband change, to be healthier and happier!

- Jay